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Plans & Passes

Plans

Monthly 2 X Per Week Signature / Elite Package $480 every month • 8 visits per Month • INITIAL HEALTHY EATING/NUTRITIONAL DISCUSSION & FITNESS EVALUATION IS REQUIRED PRIOR TO PURCHASE. This package allows for two 55 min Signature / Elite workouts per week. This package auto-renews every 4 weeks/month.

The Signature / Elite Workout is One-on-One Personal Training without the cost. We only take up to 5 people per session.The duration of the Signature / Elite Workout is 55 mins., which allows our coaches to teach more complex exercises for faster gains. The workout is sport/goal specific and designed specifically for you whether or not you are an athlete. This workout provides greater speed of progression by focusing on specific weaknesses. The Signature / Elite Room has close to $100,000 worth of equipment! – allowing Elite clients to have access to ALL our sports performance equipment that Non-Signature / Elite members don’t have. The equipment available is usually only found at a few state-of-the-art Strength & Conditioning centers around the country. This equipment allows for greater results in power and strength. Also, the S&TF Signature / Elite program allow us to focus on developing power and movement most appropriate to each.

Monthly 6 X Signature/Elite Package $390 every month • 6 visits per Month • INITIAL HEALTHY EATING/NUTRITIONAL DISCUSSION & FITNESS EVALUATION IS REQUIRED PRIOR TO PURCHASE. This package allows for three 55 min Signature / Elite workouts per month. This package auto-renews every 4 weeks/month.

The Signature / Elite Workout is One-on-One Personal Training without the cost. We only take up to 5 people per session.The duration of the Signature / Elite Workout is 55 mins., which allows our coaches to teach more complex exercises for faster gains. The workout is sport/goal specific and designed specifically for you whether or not you are an athlete. This workout provides greater speed of progression by focusing on specific weaknesses. The Signature / Elite Room has close to $100,000 worth of equipment! – allowing Elite clients to have access to ALL our sports performance equipment that Non-Signature / Elite members don’t have. The equipment available is usually only found at a few state-of-the-art Strength & Conditioning centers around the country. This equipment allows for greater results in power and strength. Also, the S&TF Signature / Elite program allow us to focus on developing power and movement most appropriate to each. • 3 visits per Month • For use in 55 Min Signature/Elite, 55 Min Signature/ Elite, Waitlist Class for Signature/Elite, Waitlist (only if less than 16 hours to scheduled class)

Monthly 3 X Signature / Elite Package $210 every month • 3 visits per Month • INITIAL HEALTHY EATING/NUTRITIONAL DISCUSSION & FITNESS EVALUATION IS REQUIRED PRIOR TO PURCHASE. This package allows for three 55 min Signature / Elite workouts per month. This package auto-renews every 4 weeks/month.

The Signature / Elite Workout is One-on-One Personal Training without the cost. We only take up to 5 people per session.The duration of the Signature / Elite Workout is 55 mins., which allows our coaches to teach more complex exercises for faster gains. The workout is sport/goal specific and designed specifically for you whether or not you are an athlete. This workout provides greater speed of progression by focusing on specific weaknesses. The Signature / Elite Room has close to $100,000 worth of equipment! – allowing Elite clients to have access to ALL our sports performance equipment that Non-Signature / Elite members don’t have. The equipment available is usually only found at a few state-of-the-art Strength & Conditioning centers around the country. This equipment allows for greater results in power and strength. Also, the S&TF Signature / Elite program allow us to focus on developing power and movement most appropriate to each. • 3 visits per Month • For use in 55 Min Signature/Elite, 55 Min Signature/ Elite, Waitlist Class for Signature/Elite, Waitlist (only if less than 16 hours to scheduled class)

Passes

Single Visit Fubar VersaClimber $45 • 1 visit • This is a single visit pass that EXPIRES IN ONE MONTH.

Sirens & Titans Fitness (S&TF) is the first in the fitness industry to offer the incredible VersaClimber group cardio workout! Get ready to be amazed and challenged! This is the toughest and most effective 30 min of cardio available. The VersaClimber is the best piece of cardio equipment available today. There is zero impact and is perfect for both intervals and long cardio. It is hard because you are carrying your entire body weight and incorporating both legs and arms in the movement. It will tax you more than treadmills, elliptical, bikes etc. Research has shown you will burn up to 4 times the calories compared to other cardio machines! Our FUBAR classes will deliver the most incredible results in fitness and body composition!

Myofascial/Mobility Training $60 • 1 visit • A 55 min myofascial release and mobility class that will leave you feeling relaxed and mobile after class.

Myofascial/Mobility Training $450 • 10 visits • This is a 55 min myofascial release and mobility class.