Lean Body and Cardio Morning

This package allows for two 30 min Group FUBAR VersaClimber workouts per week. This package auto-renews every 4 weeks/month.

Sirens & Titans Fitness (S&TF) is the first in the fitness industry to offer the incredible VersaClimber group cardio workout! Get ready to be amazed and challenged! This is the toughest and most effective 30 min of cardio available. The VersaClimber is the best piece of cardio equipment available today. There is zero impact and is perfect for both intervals and long cardio. It is hard because you are carrying your entire body weight and incorporating both legs and arms in the movement. It will tax you more than treadmills, elliptical, bikes etc. Research has shown you will burn up to 4 times the calories compared to other cardio machines! Our FUBAR classes will deliver the most incredible results in fitness and body composition!

Signup Policy:

• 1st session (6:00 am) and last session (7:30 pm) have a 12 hour enrollment period. S&TF members should enroll themselves 12 hours, or earlier, before these classes start.
• For all other classes, S&TF Members can enroll themselves into a workout up to 1 hour before the workout starts.

Cancellation Policy:

• S&TF Members have up to 24 hours before a scheduled workout has started to cancel their enrollment. If enrollment is cancelled within 24 hours of workout, there will be a $15.00 cancellation fee, if there are other members in the class. However, if you were the only member signed up for the session and canceled within 24 hours, a session will be deducted from your current package.