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55 Min Signature/Elite

Purchase required to enroll

55 Min Signature/Elite Program:

The Signature / Elite Workout is One-on-One Personal Training without the cost. We only take up to 4 people per session.The duration of the Signature / Elite Workout is 55 mins., which allows our coaches to teach more complex exercises for faster gains. The workout is sport/goal specific and designed specifically for you whether or not you are an athlete. This workout provides greater speed of progression by focusing on specific weaknesses. The Signature / Elite Room has close to $100,000 worth of equipment! – allowing Elite clients to have access to ALL our sports performance equipment that Non-Signature / Elite members don’t have. The equipment available is usually only found at a few state-of-the-art Strength & Conditioning centers around the country. This equipment allows for greater results in power and strength. Also, the S&TF Signature / Elite program allow us to focus on developing power and movement most appropriate to each.